Post Operative Therapy

Post-operative therapy in physical therapy (PT) is a critical component of recovery after surgery. It helps restore strength, mobility, and function while minimizing pain and preventing complications. 

1. Pain Management - Reduce swelling and pain through techniques such as ice therapy, electrical stimulation, and manual therapy.
2. Restore Mobility and Flexibility - Gradual stretching and range-of-motion exercises to regain joint and muscle movement.
3. Improve Strength - Targeted exercises to rebuild muscle strength within the parameters of recommended progression.
4. Prevent Complications - Techniques to avoid stiffness, scar tissue buildup, and blood clots.
5. Restore Functionality - Helping patients return to daily activities, sports, or work.

1. Manual Therapy - Gentle hands-on techniques to improve joint mobility and reduce scar tissue.
2. Therapeutic Exercises - Strengthening and flexibility exercises tailored to the surgical area and patient’s recovery stage.
3. Modalities - Ice/heat therapy, soft tissue mobilization, and therapeutic exercises for pain relief and improved circulation.
4. Gait Training- involves teaching proper walking mechanics, often with assistive devices like crutches or walkers initially, then progressing to normal walking without compensatory techniques.
5. Scar Management - Techniques to improve scar mobility and appearance, reducing stiffness and discomfort.
6. Balance and Coordination Training - Especially for lower extremity surgeries, to restore stability and prevent falls.
7. Functional Training - Activities that mimic real-life movements to improve the ability to perform daily tasks.
8. Aquatic Therapy- Pool-based exercise to progress weight bearing, movement, and cardiovascular endurance.  (seasonal)

1. Orthopedic Surgeries - Knee replacements, hip replacements, shoulder surgeries, ACL repairs, rotator cuff repairs.
2. Spinal Surgeries - Laminectomy, spinal fusion, or discectomy.
3. Neurological Surgeries - Stroke recovery, brain surgery, or nerve decompression surgeries.
4. Hand and Wrist Surgeries - Carpal tunnel release, tendon repair, or fracture fixation.

1. Early Stage (Acute Phase): Focus on pain control, reducing swelling, and protecting the surgical site. Perform gentle range-of-motion exercises.
2. Middle Stage (Subacute Phase) - Gradual strengthening and mobility exercises. Weight-bearing activities as allowed.
3. Advanced Stage (Late Phase) - Intensive strengthening and functional training to restore full function. Preparing for return to work, sports, or everyday activities.

1. Accelerated recovery time.
2. Reduced risk of complications (e.g., blood clots or stiffness).
3. Improved surgical outcomes and long-term functionality.
4. Boosted confidence and mental well-being through guided progress.

As your Physical therapist, Jennifer will communicate with your surgeon and other healthcare providers to ensure a safe and effective recovery. The therapy plan is customized based on the type of surgery, specific doctor orders or protocol, individual needs, and goals.

Post-operative therapy is essential for regaining independence and achieving the best possible outcomes after surgery.