Instrument-Assisted Soft Tissue Mobilization (IASTM) THERAPY

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Specialized Tools

• Tools made of stainless steel or other rigid materials are used to apply controlled pressure to the soft tissues.

Breaking Down Scar Tissue

• The technique targets adhesions and scar tissue that may restrict movement or cause pain.

Stimulating Healing

• Microtrauma created by the tools stimulates the body's natural healing response, increasing blood flow and promoting tissue regeneration.

Reducing Tension

• Helps relax tight muscles and fascia, improving flexibility and mobility.

Improved Range of Motion

• Breaks down adhesions and improves tissue elasticity, restoring joint and muscle mobility.

Pain Reduction

• Relieves tension and reduces pain from conditions like tendinitis or muscle strain.

Accelerated Healing

• Stimulates blood flow, promoting faster recovery from injuries.

Enhanced Muscle Function

• Improves neuromuscular efficiency by addressing tissue restrictions.

Versatility

• Effective for a wide range of soft tissue injuries and chronic conditions.

Chronic and Acute Pain

• Conditions like lower back pain, plantar fasciitis, and IT band syndrome.

Soft Tissue Injuries

• Strains, sprains, and overuse injuries such as tendinitis.

Post-Surgical Recovery

• Helps break down scar tissue after surgery, restoring normal function.

Fascial Restrictions

• Treats tight fascia that may limit movement or cause pain.

Athletic Injuries

• Used to manage injuries like shin splints or rotator cuff tendinitis.

Types of Tools

• Made of stainless steel or plastic, with different shapes designed for specific body areas.
• Common brands: RockTape, Graston, HawkGrips, or Gua Sha tools.
• RockTape is used here at the Double J. 

Application Techniques

• Tools are applied with controlled pressure to glide over the skin.
• Movements may involve sweeping, brushing, or scraping techniques.

Pressure Adjustment

• Therapists adjust pressure based on the patient’s comfort and specific condition.

Evaluation

• The therapist assesses the patient’s condition and identifies areas of soft tissue dysfunction.

Warm-Up

• Prepares tissues with heat, massage, or light exercise to enhance effectiveness.

Treatment

• Tools are applied to targeted areas using specific techniques to release restrictions.

Post-Treatment Stretching/Exercise

• Patients often perform stretches or strengthening exercises to reinforce treatment benefits.

• Athletes recovering from sports injuries.

• Patients with pain or mobility limitations.

• Post-surgical patients needing scar tissue management.

• Individuals with repetitive strain injuries.

Precision

• Tools allow for more accurate and less painful treatment than hands alone.

Efficiency

• Can address larger areas and deeper restrictions in less time.

Feedback

• Tools help therapists feel and respond to soft tissue irregularities.

Does it hurt?

• Some discomfort may occur, but it should not be painful. Patients may experience mild redness or soreness post-treatment.

Is it safe?

• When performed by a trained professional, IASTM is a safe and effective technique.

How many sessions are needed?

• This varies depending on the condition and individual needs, but significant results are often seen in 4–6 sessions.